Mar 16, 2023

Rani Mukerji's gym routine REVEALED

Timesofindia

​Mrs Chatterjee Vs Norway​

Rani's new film is all set to hit the big screen on March 17.

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​Maintaining top fitness​

The talented actor follows a disciplined workout routine. Take a look.

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​Stretching​

She begins her routine by stretching, which helps to warm up her body and reduce the risk of any injury.

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​Cross training​

This helps in weight loss, better aerobic capacity and improving flexibility.

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​Weight training​

This helps to reduce body fat, strengthen bones and boost cardiovascular as well as mental health.

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​Yoga​

Yoga improves strength, balance, flexibility and also improves your sleep quality

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​Consistency​

Rani is extremely focused and disciplined when it comes to her workout routine.

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​Diet is also important​

She eats a clean diet, with small meals every few hours.

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​Foods on her plate​

She eats plenty of fresh fruits, salads, brown rice, and curd.

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Thanks For Reading!

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